While the physical studio remains temporarily closed, let's move well together!
Schedule a home one on one lesson - Email : firstname.lastname@example.org
Follow me on Youtube MyraMoves
myra's virtual studio to create
a happy and balanced body everyday
Monthly membership for unlimited online classes
Founder / Pilates & Mindful Movement Teacher
Pilates: A quest to discover how to move, with power and grace,
with the absolute minimum effort.
I'm fully certified in Pilates mat and apparatus and graduated in 2001 from Body Harmonics, Toronto. With over 1000 hours of training in the Pilates method and over 8000 hours of teaching experience, I continue to explore different approches to movements to feed an unlimited thirst for a healthy, happy body through functional motions. I bring in influences from Yoga, dance, fitness, natural flow, Feldenkrais and Chi Gung, Bodyrolling, Osteopathy and more.
Every class is unique!
Myra's Pilates is a functional movement method of training to awaken and nurture body strength,
flexibility, tonicity, mobility and a quality of presence in motion.